Let’s help stop your head from spinning!
It’s time to calculate your macros! I can give you all these fun calculations to determine your macros – but why do that when there’s an easier way?!
Enter the Macros Calculator!
Now there are many, MANY out there on the internet… but this one below is super easy and I love the format!
Just enter your age, height, weight, goals and your activity level and it calculates everything for you!
This should be your first step! Get your macro counts and you’re already well on your way to healthier living through Keto!