Down for the count…

Chicken soup

This past week has been brutal.  It started out with a pinched nerve in my neck… turned out to be the flu.

I’ve spent the past few days sleeping and resting all day long.  Between my neck and a wicked headache… it hasn’t been fun.

I left the house briefly today to pick up more medicine at the pharmacy and it’s frigid out there! Guess I should be thankful to be in bed the past few days!

Tonight is the first time in days that I don’t feel horrendous. Our 16 yr old daughter is an amazing cook for her age and she threw together this chicken noodle soup… definitely not Keto – but absolutely needed tonight.

Hoping I’m finally over the hurdle and back to my healthy lifestyle and half marathon training soon!

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