Today I decided to change it up a bit. Our youngest daughter had Varsity Cheer practice early this morning so instead of hitting the gym, I hit the school complex instead!
And let me tell you… I’m feeling it tonight!
After a good stretch, I started with bleacher runs. I was on the Visitor side so it’s a smaller set of bleachers.
A combination of sprints, mountain climbers, bear crawls, lunges, squats and I even threw in some pushups and tricep dips.
After that, a 3 mile run through the school complex… with a nice big hill in the middle! After the run, I decided to do sprints on that hill. By then it was really getting hot out there!
Practice was still in full swing, so I grabbed my beach towel and hit the grass behind the bleachers for some ab, core and leg work. I think the field maintenance crew driving around on the golf carts thought I was insane 😜
When all was said and done…I got a full 2 hour workout in! TWO HOURS. I’m pretty darn impressed with myself.
So tonight I’m relaxing at home with a simple steak salad and some of my favorite ginger peach iced tea!